THIS Is What A Cup Of Coffee Does To Your Body!

Coffee makes us all happy. This is the reason why we don’t think about the coffee little bit deeply, and how it works on us.

Coffee can make an addiction, which means that is not so good. It has an influence on your brain and it will damage some brain cells which can’t be back in the proper condition.

But that is only one negative side. No matter of the minus side, we look positive and on the plus side. In addition we are going to give you the information which is going to be awesome.

In this post we are going to present you the road of coffee in your organism from 10 minutes after drinking it, until the 6 hours, until it gets out of you.

10 minutes:

First enters in the bloodstream, which will cause a spike in heart rate, blood pressure and energy.

20 minutes:

At this point the coffee has influence of the adenosine levels. This is the neurotransmitter which will give an info to your organism that it is time for bed. This allows your brain’s stimulants, dopamine and glutamate, to do their work, which is why you begin to feel upbeat at the 20 minute mark.

30 minutes:

This is the point where adrenaline is more present than caffeine. It will rice the energy production and will increase the blood flow into the muscles, which is the way of making energy.

40 minutes:

40 minutes after your first sip, you should begin to notice that your mood becomes enhanced. This is because the caffeine is beginning to increase your brain’s sensitivity to serotonin – the neurotransmitter responsible for mood regulation.

60 minutes:

In case you drink coffee, you will notice some reduction in anxiety levels. Your contentment need to increase, because the caffeine will increase dopamine levels.

3 hours:

At this point, caffeine’s effect on your energy begins to diminish. You may begin to notice a crash. According to Dr. Baine, “this is because the caffeine in coffee doesn’t actually make you more energetic, it just makes you less able to feel that you’re tired.”

6 hours:

This is the point where your organism has forgotten about that cup of coffee. Caffeine is transformed into diuretic and will encourage the formation of urine in the kidneys and will eliminate the toxins from your organism.

In addition you will see the video, in which you will be explained, about the influence of the coffee on your organism.

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Sources:
Medscape.com
Telegraph.co.uk
MentalFloss.com
PrecisionNutrition.com
The Daily Mail

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