Apple cider vinegar is the ingredient which you need to consume in case yu have some kind of health problem or just for prevention.
In addition to this post we are going to present you the benefits which you are going to gain in case you consume apple cider vinegar.
In case your body can digest the food which you have consumed, that it will lead to nausea, bloating, constipation and insomnia. You need to eat a teaspoon of honey, teaspoon of apple cider vinegar and a cup of hot water, and drink it ½ hour before the bed time.
This can be treated with apple cider vinegar. You will have the feeling of satiety and you will reduce your appetite.
3. Abdominal pain
You need to consume a teaspoon of ACV and water and drink it before sleep.
4. High blood pressure
This is great for those who struggle with diabetes type 2, and you need to make a mixture of 2 tablespoons of ACV and consume it before the bedtime.
- Sore throat
You need to know that ACV has great antibacterial properties and you can treat sore throat. You need to swallow only a teaspoon of diluted ACV 1 hour before the bed time, ½ hour before the bed time and right before the bedtime.
- Leg cramps
This is something which happens with deficiency of potassium of the body. You need to consume 2 tablespoons of ACV in a cup of warm water and do this before the bed time.
- Acid reflux
You need to know that this is a condition of too much acid in the stomach and it is reduced. ACV will help you to eliminate it, You only need to know that drink a tablespoon of ACV in a water and consume it 1 hour before the bedtime.
- Stuffy nose
ACV is the perfect solution for this kind of problems. It is rich in vitamins and you need them. You need to mix a teaspoon ACV and a cup of water and stir it well and you will drink this before the bedtime.
- Bad breath
You need to make a mixture of a ACV, right before the bed time. You will eliminate the bacteria in the mouth, and the bad breath will be eliminated.
Mix apple cider vinegar and add water and you will drink it.